About
Sabina
@SdCounselling
Supporting Your Journey to Healing
At SDCounselling, our mission is to empower individuals through personal counselling, therapy, and workshops catered to managing anxiety, trauma recovery, and bereavement counselling. We strive to create a nurturing space where you can explore your emotions and find resilience in the face of adversity. Together, let's embark on a transformative journey towards self-discovery and growth.
We explore and help you to develop the art and science of being kind to yourself. How to become your own best friend.
Empowering Lives Through Therapy
Creating a Safe Haven for Healing
Welcome, I offer a range of therapy services focused on providing a safe, non-judgemental, and supportive environment for adults, young people, and children. Within the safe environment we can explore and help you to change negative feelings holding you back in life.
What I can offer
I constantly update this page, but if you still can’t find what you’re looking for, please feel free to get in touch with me
Counselling
One to one sessions, usually weekly for 50 minutes, although this can be changed according to need. The sessions can be held face to face, on-line or by telephone. Sessions are £50.
Workshops
A safe space to explore and discover ways to understand issues such as anxiety, low-self esteem, loss or feeling lost, negative self-talk and depression. With understanding and knowledge comes the power to heal yourself and beging to change. Pricing varies slightly depending on the workshop but usually between £20 and £25 per person. The largest group possible is 12.
Reflective Supervision
I offer reflective supervision to professionals who work with children who are experiencing difficulties either in school or/and their home environment. This service at present is aimed at foster carers, family support workers and teachers. In time I hope to offer a similar service to biological parents. The supervision will last an hour and the cost is £60.
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